Knee arthrosis (gonarthrosis) is a disease characterized by the destruction of cartilage, a change in the shape of the joint and the loss of its functions. The initial changes occur at the molecular level, the cartilage begins to become smoother, darkens and cracks. In the end, the cartilage completely disappears, leading to the immobilization of the leg.The causes of the disease
There are many factors for the onset of knee arthrosis:
InjurySAll types of fractures, dislocations, etc. They lead to development even at a young age. The damaged joint blocks the ability to bend and untie the legs. The therapy ensures the fixing of the legs in a stationary position, which significantly impairs blood circulation. As a result, the disease of the knee joint develops.MeniscusSWith each injury to this organ and when it is removed, gonarthrosis will immediately develop.Intense physical activitySOften, elderly people do not understand the weight of their physical activity and try to participate in the same way as at a young age. But this is fraught with injuries. Even imperceptible and minor injuries bring significant damage to the joints. Therefore, any physical activity after 40 years should be moderate. At the elderly, cartilage is already much smaller than in youth and they cannot withstand heavy physical activity. Particularly unfavorable to the knee joints is influenced by running on an asphalt surface and squatting. If possible, change these exercises. Obesity and excess weightSThe excess weight itself cannot affect the health of the joints, but it can harm the meniscus. Full people can hardly tolerate such damage and the knee has been healing for a very long time. With excess excess weight, all the load falls right on the knees. It is difficult when overweight is combined with varicose veins. Then the most severe and dangerous form of arthrosis develops.LigamentSWeakened connections are usually combined with joint mobility. At the same time, one can have a very flexible body and easily sit, for example, on the sofa. Such activity leads to a knee microtrauma, which will lead to arthrosis.Various diseases of the jointsSOften the effect of arthritis becomes arthrosis of the knee joint.Poor metabolism.This situation contributes to the poor obtaining tissue of nutrients. The lack of calcium worsens the condition of the bones and cartilage. Stressful situations.Continuous nervous tension can adversely affect the joints of the body. The accumulated fatigue should be eliminated with rest and a change in the situation. Such a disease suffers mainly from people who have reached the age of 50, and in principle these are women.
Before arthrosis, there were great and small joys, sometimes minor problems. You can find out more about what is, what are the main causes of this disease.Symptoms of development of knee arthrosis
Determine that you have started gonarthrosis only a specialist, but you should contact it by finding the following symptoms:Pain.The pain does not develop at a rapid speed. Usually this disease is accompanied by mild pain for many months or years. In addition, the pain intensifies and the patient feels it at rest. Especially the pain is manifested after long walks. You can remove it with a vacation, but it will reappear if you go through a few more kilometers.Knee deformation.At the short stages of disease development, the knee has a swollen appearance. Its shape is preserved.Synovitis.The condition when the fluid accumulates in the knee is the name "synovitis". This leads to the formation of a bakery cyst. Such a cyst is especially clearly visible in the upright state of the leg.
Krista in the knee.This phenomenon occurs with arthrosis on the 2nd and 3rd degrees. Krista is accompanied by pain.Disease1 degree
With particularly active movements, mild pain occurs. Synovial fluid can accumulate in the joint and lead to the formation of a cyst of the cockroach. The pain instantly goes to rest. The damage to the joint is not noticeable external, but the cartilage is already beginning their deformity. This degree of disease requires additional examinations without counting x -ray.2degree
The joint gap is noticeably narrow and leads to cartilage deformation. In radiography, this picture is clearly visible. Any movement with the involvement of the knee joint causes acute pain. There is a characteristic crisis that can be heard when the knee bends. The pain goes away at rest. Soon the knee stops completely moving and the doctor can determine the external changes in the bones. 3 degrees
A large amount of salts is applied in the joint cavity. The cartilage is completely smoother. The disease becomes visually very noticeable.Medical treatment
There are many methods for eliminating knee arthrosis:Chondroprotector.Such drugs in their composition have a lion's share of substances necessary for the normal functioning of the knee joint: chondroitin sulfate and glucosamine. These drugs do not cure symptoms, but the disease itself. They restore cartilage, promote the production of joint fluid and normalize its special properties. In the third stage, this method of treatment will not help as there is nothing to recover. In the first two stages, the treatment is slow, it takes time for several courses for treatment and regular use of medicines.Non -steroidal anti -inflammatory drugs."Non -steroid" means "not hormonal". They eliminate the symptoms: pain, inflammation. That is, they are used in combination with treatment. By eliminating the pain, you can continue on the treatment: physiotherapy, massages or exercises. It is difficult to do something if the pain is unbearable. Medicines should be used temporarily. Ointments.As in the case of previous medicines, the ointments are eliminated by the symptoms. The warming of ointments for the bloodstream in the knee is only recommended if there is no synovitis.Injections into the joint.SO -the adherent "ambulance" for the joints in acute pain. Injections are performed by three types of medicines:Hyaluronic acidor "liquid dentures". Replace the synovial fluid and thus protect the cartilage from even more destruction. The most effective way, but the most expensive.Corticosteroids.They suppress pain and eliminate inflammation, but do not cure.Chondroprotector.They are used less often because the efficiency is many times lower than that of other medicines.Manual and physiotherapy.In combination with medication and injections produces good results. It only helps at 1 and 2 stages of the disease.Compresses.More effective than ointments and creams. Examples: bisofit, medical bile.Gymnastics.Let's talk about this more detailed.Treatment of gonarthrosis according to the method of Dr. Bubovski
A doctor of medical science has developed a unique technique for combating knee arthrosis. An important point in this method of treatment is that it eliminates drugs and surgical interventions. The doctor claims that the main reason for the development of the disease is the lack of joint fluid, which ceases to play the role of lubrication of the bones.
Before determining the exercises, it is necessary to perform the X -ray of the knee joint. The treatment methodology is determined by the degree of damage and development of the disease. You can get acquainted with this in this video.
The basis of methodology: physiotherapy and kinesiotherapy, treatment of treatment. A simple ice compress is used instead of ointments.
The doctor is sure that it is necessary to treat without special medicines and attention to blood circulation, filling the joint fluid and muscle recovery.Home treatment
At home, treatment for gonarthrosis will help with physiotherapy exercises. Thanks to this you will strengthen the joints, you will improve blood circulation in them. For different types of gonarthrosis, the doctor will choose the necessary exercises. Here are some of them.
Traditional medicine will also help you. The use of various lotions to eliminate edema and pain has long been practiced by many patients. Here are some useful recipes: Burry leaves.Take 5 sheets of Burdok and hold them over boiling water so that they are soft. Lubricate the sore knee with vegetable oil and add stewed leaves. Wash your leg with a fitting movie and a warm scarf. Leave the lotion for a few hours.Egg shell, kefir.Grind the shell 2 eggs and mix with 1 tablespoon of yogurt. Apply the composition to the knee, wrap it with fabric and adherent film, lie under the blanket. Raise it for a few hours after rinse the composition with water. Such treatment can be used daily.
Treatment of knee disease, like many other diseases, should be performed in complete. Some medicines are not enough to improve the condition of the organ. You should regularly use moderate physical activity and avoid any type of injury. Do not start the disease, but try to get rid of it as soon as possible. You will feel the charm of your rich life. You can travel a lot and do sports freely.
